coaching

Fun and interactive, my private and group sessions are designed to heal and empower my clients to take charge and reach for a balanced life that is abundant in health, wealth and connected relationships.  I am an ICF certified coach through the University of Concordia.  I studied extensively with Dr. Biswas-Diener, one of the foremost authorities on positive psychology coaching. I am a money coach through Meadow DeVor's extensive Money Love training, a proud certified coach from The Life Coach School with Brooke Castillo. And I am also certified in non-violent communication techniques and trained directly with its founder, Marshall Rosenberg. 

My current practice combines the science of neuroplasticity, the ground breaking research of the effectiveness of positive psychology and the passion for loving life through ICF coaching techniques.  I welcome the opportunity to see if I am the right fit for your needs.  Please contact me to discuss what kind of specific support I can offer you. 

For Individuals

Walking & Talking Session
If you're looking for something "off the couch", I encourage you to sign up for one of my walking and talking coaching sessions (of course, you do need to live in the Montreal area for this option).
Price is $120 for a walking & talking session (average time is around 90 minutes)
contact me for full details.

What's REALLY going on session
If you do not live in Montreal and prefer a phone or Skype session, that can be easily arranged.  We will delve deep over the phone and through various worksheets I have created to help you enjoy an abundant and balanced life. Email me to book a session or to see if we are a good match.
Price is $120for a phone or Skype session (average time is around 90 minutes)

Happiness 101 Course
A how-to-guide on applying positive psychology to everyday life.  This is a 6-week one on one course, based on my intensive training with Louise Lambert's principles for beating depression.  This class can be taken at anytime and can be taylor made to fit your happiness goals. 
Price is $540 for this 6 week personalized coaching course.
Please email me for further details.

much much much more to come.  Please join my Happiness Boosters! mailing list to be the first to know when new classes are available.